In this printable workbook, you'll be guided through multiple exercises designed to help you identify old and unhelpful beliefs and rules, accept where they came from, and build new, healthy beliefs. Beliefs that will help you achieve your goals and build the life you want.
In this printable workbook, you'll be guided through multiple exercises designed to help you identify old and unhelpful beliefs and rules, accept where they came from, and build new, healthy beliefs. Beliefs that will help you achieve your goals and build the life you want.
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