Unveil your inner potential

Soulful Strides Life Coaching

Discover your path

Welcome to Soulful Strides, where your journey to a purposeful and joyful life begins. Step into a space of reflection and growth, tailored just for you.

If you’d like me to get in touch with you, feel free to submit your email address here and I’ll contact you shortly!

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Meet the Life Coach


My name is Elise O’Shea. I’m a New Zealand-based life coach who works primarily in Palmerston North, although I also offer online sessions. After completing my Master’s in Psychology, I wanted to find a way to share this knowledge and insight with people in an accessible and practical way. It’s my pleasure to help you work towards your goals, whatever those look like. Feel free to visit the Contact page if you have any questions or just want to say hi!

Soulful Strides Guarantees

  1. We guarantee that your session will be evidence-based, backed by psychological knowledge and expertise.

  2. We guarantee that your queries will be answered with 24 hours.

  3. We guarantee an available slot for you within a week so you get timely help.

  4. We guarantee a noticeable difference in your life within the first month, or your money back!

  5. We guarantee reliable, effective help straight away. If you don’t receive practical advice within your first session, you’ll get your money back.